Swimming Drills
There is an immense amount of swim drills and exercises, on both dry land and in the water. Below is a list of recognized drills that have worked for thousands of swimmers. You will have to practice [...]
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Swimming drills overview
Swimming drills are are specific movements, done repetitively, to make you more efficient, to strengthen the muscles involved in a particular stroke and speed up your overall swimming performance;. Dr[...]
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Open Water Swimming
Open Water Swimming can be very intimidating to many, and to others they thrive on all the excitement and the challenge is invigorating. Open water swimming is to pool swimming as trail running is to [...]
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Swimming Training gear
Many think the only equipment needed for competing in a swimming race is goggles, swim cap, and a wet suit. There are many devices and equipment available to the novice swimmer and the experienced ve[...]
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